Join The Digital Fast Movement

Unplug to Reconnect

For Our Relational Health

For Our Mental Health

For Our Kids

For Our Relational Health • For Our Mental Health • For Our Kids •

The Digital Fast:
A 28-Day Challenge

Kansas City
July 20 – August 3

The faith community should be at the forefront of cultural change when it comes to technology. By embracing the Digital Fast, your church, nonprofit, or faith-based organization will help overcome digital distraction, foster deeper relational connections, and enhance spiritual devotion.

Together, we can inspire a culture-shaping movement throughout Kansas City that reconnects people with what truly matters.

Change Starts with Us

What is The Digital Fast?

Kansas City
July 20 – August 3

On mission to help people think well about pressing issues in our culture, THINQ has brought together Pastor Darren Whitehead’s Digital Fast book and Aro’s screentime wellness platform to provide a transformational 28-day experience for individuals, families, churches, and organizations. We believe we can ignite a vitally important digital fast across Kansas City.

Design the fast
that’s right for your organization
with these resources:


The Digital Fast Sermon Resources image of Darren Whitehead

Sermon Resources
3-Weeks

Promotional Material, Manuscripts, Series Design Resources



The Digital Fast Book & Workbook

Integrate the series across Small Groups, Book Clubs, or reading plans


Aro App
Access

Measure your entire organization’s collective stats


Join the Digital Fast

Are you ready to lead your organization in this transformative journey?

Equip your community with the tools to unplug from digital distractions and reconnect with life’s most meaningful aspects.

Sign up your organization to download resources.

I think religious communities can lead the way in reversing the mental health crisis, showing the rest of us, here’s how you raise kids in the digital age.

Jonathan Haidt, Bestselling Author, The Anxious Generation

Kansas City Catalyzing Partners: