Kansas City’s 28-Day Digital Fast
Unplug to Reconnect
For Our Relational Health
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For Our Mental Health
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For Our Kids
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For Our Relational Health • For Our Mental Health • For Our Kids •
The Digital Fast:
A 28-Day Challenge
Kansas City
July 20 – August 16
What if the most life-changing thing you could do this month... was unplug?
In a world of constant notifications and endless scrolling, the 28-Day Digital Fast invites you to take a break from the noise and rediscover what truly matters—faith, family, and a deeper connection with God. You won’t be doing this alone. Across Kansas City, people of faith are stepping into this simple but powerful journey together.
Change Starts with Us
Why Join the Digital Fast?
This isn’t just about turning off your phone—it’s about turning your attention back to the life right in front of you.
By participating, you’ll:
Break free from digital distraction.
Grow more present in your relationships.
Deepen your spiritual focus and clarity.
Experience better sleep, peace of mind, and the joy of real-life connection.
Thousands across our city are taking this step together—and you’re invited.
Design the fast
that’s right for you with these resources:
Participate in Community
Kansas City faith communities are uniting during The Digital Fast. You’re invited to join any one of them, or create your own community of friends and family to stay commited.
The Digital Fast Book & Workbook
Purchase The Digital Fast book and/or workbook to keep your fast focused.
Aro App
The Aro App helps you develop the habit of physically putting your phone down when you want to focus, engage, connect, or simply be present.
Why Join with Others?
Join with one of our partnering churches or organizations, or invite your own group to participate. Together, we’re building a movement for digital wellness and deeper connection.
Participating Faith Communities:
Northside Christian Church, Kansas City, MO
Colonial Presbyterian Church, Overland Park & South KC
Connect Church, Lawrence, KS
Westside Family Church, Lenexa & Piper, KS
LifeQuest Church, Belton, MO
Unite KC, Overland Park, KS
Vineyard KC West, Kansas City, KS
New Life CityChurch, Kansas City, MO
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Change starts with us. Let’s reconnect with what truly matters—together.
Kansas City Catalyzing Partners:
